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Teens and anxiety. The two seem to go hand in hand. If you are a parent looking to help your teen through this tough and often turbulent time, then you are not alone.

Help teen depression. Mind Institute provides tips and advice on how to handle a depressed teenager and how to get the right help for your teen.

Sleep Help for Infants and Toddlers. Even though your infant may be disrupting your own sleep patterns, as a parent you recognize that sleep is critical to your …

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Sleep Problems. What’s there to know about sleeping? Sleep problems are some of the most common problems parents face with their s. You may wonder about how to get your to sleep through the night.

Teens are notorious for wanting to stay up late and for not wanting to get up early. If your teen is no exception, find out what’s behind this behavior and how you can help him or her get better sleep — starting tonight. Everyone has an internal clock that influences body temperature, sleep cycles

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For many teens, texting is an essential way to communicate. A lack of maturity can get your teen into trouble when texting, though. Help your teen understand — and avoid — the risks associated with texting. Some research suggests that texting while driving is more than 20 times as dangerous as

Help for Parents of Troubled Teens Dealing with Anger, , Delinquency, and Other Teen Behavior Problems. Parenting a teenager is never easy, but when your teen is violent, depressed, abusing alcohol or drugs, or engaging in other reckless behaviors, it can seem overwhelming.

Teen depression, difficulties in diagnosing teen depression, treatment for depression options, cent depression symptoms, teenage depression statistics, and hope for parents of depressed teenagers

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It’s not surprising you feel that you’re not functioning at your best today. Some people say they can function on four to six hours of sleep each night, but research shows that adults who get fewer than seven hours of sleep — whether for just one night or over the course of days, weeks, or months — have more difficulty concentrating and

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Parent’s Guide to Teen Depression Recognizing the Signs and Symptoms and Helping Your . Español. Teenagers face a host of pressures, from the changes of to questions about who they are and where they fit in.